Chia Seeds

Tiny seeds. Huge power.

Chía has been a part of Mexican culture for centuries—used in drinks like agua de limón con chía, and known today as a superfood packed with fiber, omega-3s, antioxidants, and protein. These little seeds absorb up to 10x their weight in water, making them perfect for hydration, digestion, and natural energy.

They have no strong flavor, so they blend right into whatever you’re eating or drinking. Simple, powerful, and good for your whole body.

✔ High in fiber, protein, and omega-3s
✔ May help with digestion, energy, and hydration
✔ Naturally gluten-free and vegan
✔ Packed in resealable bag to stay fresh

🥄 How to Use It

– Add to water, lemonade or agua fresca (classic!)
– Sprinkle on oatmeal, cereal, yogurt or fruit
– Blend into smoothies or protein shakes
– Make chia pudding by soaking in milk or plant-based alternatives
– Use as a natural thickener for sauces or baking

Pro tip: Soak in water for 15–20 minutes to get that classic gel texture—ideal for hydration and digestive health.